Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own?It's so easy to desecrate your temple. I certainly know I've done it, even if it wasn't in the visible sense. While my temple may be in pretty good shape physically, I know that spiritually it's taken significant damage.
My personal problem is that I understand the damage I'm doing, but don't see a method of repair. I know all the verses about God doing the cleansing, but the reason it's in such bad shape is that I just can't see Him doing it. I may not be my own, but when you feel the lash every day, how long can one endure without striking back?
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